ARCHIVED RACE: London Backward Running Championships, Crystal Palace Park, Sunday 17th July 2011

backward-running

1km and 3km backward running races around Crystal Palace Park for men and women, plus 1km backward fun run/walk.

It may sound like a daft thing to do, but taken seriously backward running can be a potent weapon in your training and research has shown that it has massive potential in areas of fitness, well-being […]