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ARCHIVED RACE: London Backward Running Championships, Crystal Palace Park, Sunday 17th July 2011

Race Info & Description

Race Information:

  • Event Name: London Backward Running Championships
  • Distance (KMs): 1 and 3
  • Date: 17 July 2011
  • Start Time: 10:00
  • Venue: Crystal Palace Park
  • Best Time (Men): 00:00.00
  • Best Time (Women): 00:00.00
  • Organised By: sally raynes
  • Race Website: Click Here.

Race Facilities

  • Has Toilets? Yes
  • Has Changing Facilities? No
  • Has Water Stations? N/A
  • Has Prizes / Awards? Yes

Race Description

1km and 3km backward running races around Crystal Palace Park for men and women, plus 1km backward fun run/walk.

It may sound like a daft thing to do, but taken seriously backward running can be a potent weapon in your training and research has shown that it has massive potential in areas of fitness, well-being and rehabilitation. If you’re looking to reduce the risk of injury, a stronger, more balanced lower body, a challenging workout, better posture or an exercise to aid rehabilitation, backward running could be for you.

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Posted: May 2nd, 2011 | Tags: , , , , | Category: Race Archive

1 comment to ARCHIVED RACE: London Backward Running Championships, Crystal Palace Park, Sunday 17th July 2011

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