ARCHIVED RACE: Whitford Point Multi-Terrain Race 2012 @ Llanmadoc, Swansea, West Glamorgan, Wales on 16 May 2012

Run over a challenging scenic coastal course approximately 5.9 miles long consisting of road, beach and forest trails

ARCHIVED RACE: Mumbles Triathlon @ Knab Rock, Mumbles, Glamorgan, UK on 23 June 2012

The Mumbles Triathlon takes place in Mumbles Bay, near Swansea, on Saturday 23rd June 2012.

Long course: 750m sea swim, 32k bike and a 5k run. Short course: 750m sea swim, 21k bike and 2.5k run.

ARCHIVED RACE: Mumbles Duathlon @ Knab Rock, Mumbles, Glamorgan, Wales on 24 March 2012

Mumbles Duathlon takes place in Mumbles, Swansea on Saturday 24th March 2012. Enjoy beautiful views across Mumbles Bay.

Long course: 5k run, 32k bike and a 5k run. Short course: 5k run, 21k bike and 3k run.