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Prove It 5K and 10K! You heard right! Not only will there be our usual 5K this year, but we are also adding a 10K Think you’ve got the fastest 5k or 10K around? Put your money where your mouth is and come race on the test track at the World Famous GM Milford Proving […] 
Presented by the Twin City Track Club, The Beat the Heat 5K has been a midsummer fixture on the Triad road racing scene for more than twenty years. The race was recently featured in Running Journal magazine as the #1 “Under the Radar” race in the South. The purpose of the Beat the Heat 5K […] |
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